Coaching for change that matters

Coaching sessions twice a month (minimum three month contract)

Changing your life takes more than iron clad commitment, when we are under stress, the mind switches into solution finding mode. It whirrs round and round, running scenarios’s of what could go wrong and what we would do, or maybe what did go wrong and all the different ways you or someone else could have done things differently. Sound familiar?  Adrenaline fuels this process, until the adrenaline eventually burns your system out and then what? you may have reached exhaustion but still no real change or contentment has been achieved.

Why choose Coaching?

It doesn’t really matter what your problem is,  looking for love? a fulfilling career? want to let go of the past ?  What matters is, that a desire has been set in motion; ‘I want …… ‘ fill in the blank,  whether I am happy or not depends on my achieving my desire.  Sometimes it isn’t even clear to us what we desire, maybe our desire is simply for life not to be the way it is right now?  What coaching does, is it takes you on a journey, to understand your unique desires and what is driving them -when you understand your drivers, you suddenly have choices and with this understanding energy can be released and achieving your desires suddenly becomes more possible.

Change that matters

This Clarity,  is what gives us a chance to make the changes in our lives that will really lead to the the kind of contentment, that your stressed mind can’t even imagine.

Lasting change

So this is where my experience counts, I have been practising as a Therapeutic Coach for ten years. In order to making those lasting changes you are looking for, we need to ‘process’ the triggers and the memories that are keeping you in the ‘stressed state’. My methods are surprisingly quick and whilst a few tears may be released along the way, they are short lived. By the end of the session we will have left them in the past where they belong.

What you can expect

• Two sessions per month (60-90 minutes duration)
• Sessions can be in person or on skype
• Helpful exercises to practice in-between sessions
• Follow up email support in between your sessions

After only a short time, life will begin to flow more easily, what you desire will come to you more effortlessly. Life is for living, loving and sharing, sometimes we just have to unplug those dams!

Your investment £197 per month

Coaching Success stories

If you want to find out more about how coaching can help you, book a free discovery consultation.  A coaching relationship has to be a good fit. Roisin can only work with a limited number of people at a time, and will only accept you into the program if she is confident that good things will happen.  This session is an opportunity to find out if this is right for you.